"I have no hesitation in recommending Cathryn’s Pilates class to beginners and experienced Pilates practitioners alike.   It is varied and interesting and Cathryn manages to provide individual input even in a group class of 8 or 10.  She has a ready ability to understand when to push on and when to refresh particular exercises and work within participant’s limitations.  Her demonstrations are clear and spot on.   I joined the class to strengthen my core because of a back problem and have noticed such a difference in even attending one class a week with the occasional bit of homework.  I really do notice it when I have to miss a class." FR

“I have greatly benefited from Cathryn’s Pilates classes. Her initial assessment has helped me work around aches & pains and progress continues.  Her teaching style is very clear & has also lent itself very well to online classes during lockdown.”  FF

“I really enjoy Cathryn’s classes. I always wanted to give Pilates a go but hadn’t gotten round to it. Glad I did!.  I’ve had various joint issues, hip, neck and shoulder. Doing these classes with Cathryn has helped hugely with these issues with the added bonus of being a de stresser for me. Cathryn is careful to take account of everyone’s abilities and tailors the class accordingly. I’ve recently started to do the more intensive HIP classes which push me that bit more and I‘m really enjoying them too.” SM

“I really enjoy my weekly Pilates class with Cathryn and always feel more relaxed and toned afterwards. I have rarely had lower back pain and sore shoulders since starting Pilates. I would highly recommend Cathryn's classes.” JM

“Entertaining, well organised classes and exercising for all abilities. Great for my back!” SY

“I have been going to Cathryn’s classes for a few years now and she is an excellent teacher. She takes time to get to know you and makes you feel at ease. I had an accident last year and returned to classes six months later and Cathryn was really thorough in checking what would and would not be possible for me, which made me feel confident in returning to Pilates and understanding my limits. Pilates has been excellent for my physical recovery and I would highly recommend Cathryn’s classes.” AM

“I love Cathryn's Pilates classes. I have found I now have a greater awareness of what each part of my body is doing during exercise, which helps me during other exercise classes.  I have increased my strength and have become more flexible.  I have never been able to touch my toes before but can now! Thank you Cathryn!” KH

“Cathryn’s Pilates classes are always well structured within the session and over a block of sessions, allowing you to practice and build skills.  Great class, great tutor and a really good way of building core strength for other activities like cycling and running.  I thought it would be tricky to move to online classes but Cathryn’s enthusiasm and encouragement got us all through the transition and it’s a great way to join her class.” AT

“Pilates with Cathryn keeps me straight and a little more supple. It helps my golf swing and does wonders for my sense of wellbeing.” PM (76)

“I really enjoy Cathryn’s classes, face to face and online, and they have definitely helped my back pain. Cathryn is a great teacher and ensures that we are in the right position for each move. She is calm and considerate, and is always cheerful.”  AF