CLASS TIMETABLE & PRICES
IN PERSON PILATES CLASSES
Enjoy friendly mixed ability classes in your local community/village hall.
I teach in small groups and am able to give you tailored feedback and encouragement.
Monday - Muir of Ord Village Hall
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6.20pm - easy paced strengthening, mobility and balance. This class is suitable for beginners and people who may be suffering with back or joint pain, osteoporosis or osteoarthritis.
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7.30pm - all round strengthening and mobility. Suitable for people who are looking to challenge themselves a bit more and are free from injury or health conditions which might limit their movement.
Wednesday - Kirkhill Community Centre
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6.20pm - easy paced strengthening, mobility and balance. This class is suitable for beginners and people who may be suffering with back or joint pain, osteoporosis or osteoarthritis.
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7.30pm - all round mobility & strengthening. Suitable for people who are looking to challenge themselves a bit more and are free from injury or health conditions which might limit their movement.
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All classes last for 1 hour and run in blocks of 6 week - £55 a block.
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I ask all clients to bring their own mat, head cushion, Pilates ball, band and hand weights. I will supply other more specific Pilates equipment and can lend equipment to new clients as they settle in.
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To help make sure that you can get the most from joining a class, as a new starter you will need to complete an enrolment form and may need to have an introductory session.
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PRIVATE SESSIONS
Monday-Thursday, by appointment
I hold private sessions at my small home studio near Struy, Strathglass or can be done on-line. These can be 1:1, 1:2 or for small groups
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These sessions are great for people who might need more one on one support due to pain or movement limitations or else who would just like a tailored work out and the additional motivation and focus of a private session.
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1:1 private sessions are £40/hour (or £140 for a booking of 4 sessions). Your first/introductory session is £30/hour. Please contact me for prices for other session prices.
Please get in touch to find out more about any of my classes